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There are many amazing ways in which your pet dog can improve your quality of life and health. To start, they can aid you to relax, enhance your mood, and help release more serotonin and dopamine in the brain to help you maintain a positive feeling. Let’s look at the other surprising benefits of owning a pet canine.
Can Reduce Blood Pressure, Cholesterol and Heart Disease Risk
The above factors can boost your health. By taking your pooch for daily strolls both of you can get good exercise. If you are more energetic, you can even go jogging, hiking or swimming with your dog. The American Heart Association states that owning a dog can help people increase their longevity and minimize the risk of heart ailments.
Dogs are Great Stress-Busters
Constant stress can cause numerous health issues including insomnia, infections and cold, frequent headaches, etc. Research reveals that pet dog owners above 65 years of age make 30% fewer medical checkup visits per year. If you feel stressed, simply cuddle up with your dog and rest for a while to gain relaxation.
Can Enhance Your Mental Health
Dogs are able to comprehend human emotions and feelings, and thus they can help people with anxiety and depression issues. A companion dog can offer unconditional love to its parent. This can help you to avoid feelings of loneliness and maintain a good mood. Some breeds of dogs are trained to help seniors and veterans with conditions like PTSD (post-traumatic stress disorder). These programs are very effective and even get funding.
Can Help You Lead an Active Lifestyle
Trained dogs can assist people with arthritis as well as the elderly by helping them perform certain tasks. Dogs can also aid people to cope with conditions like ADD (attention deficit disorder) and ADHD (attention-deficit/hyperactivity disorder). In addition, playing with dogs can aid children to avoid obesity and lead an active lifestyle.
Can Boost Your Social Life
You can take your dog for regular walks in the park, beach, and other public places. This will give you a chance to meet like-minded people such as other dog owners. You can exchanges notes on dog grooming and also use the chance to socialize with them. Thus, dog ownership is a great way to meet interesting new people who share your interests.
A lot of dog owners cannot imagine life without their beloved pooch. Dogs can help to improve the world and your daily life too. Grooming a dog needs care, responsibility, and hard work, but in turn, they deliver oodles of love and affection to make your life happier and healthier. And hence, here are the things how pet dogs can actually improve our Life.
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